Hummus

What:

• Some legumes (chickpeas, red lentils, green peas, whatever you can get)
• Tahini paste…or roasted sunflower seeds
• Lime
• Garlic
• Olive oil
• Sun dried tomatoes, red pesto or roasted paprika if you want to be fancy (you know you do)

How:

Prepare legumes (soak overnight, boil, just make them soft and edible). The leftover water from cooking is called aquafaba. It's a thing.

Blend with tahini or seeds, add some lime juice, mashed garlic, olive oil and everything else. Blend again.

You can spread it on anything and it will taste better.